Ashtanga Yoga Teachers – Cities of Russian Far East

Nakhodka

Konstantin Lashkin

Konstantin Lashkin

Location of the Yoga classes:
Nakhodka, Bestuzheva str 5a, 2nd floor, fitness and yoga room. Тел. +7914-720-97-50
For schedule search уogazarya.ru and https://vk.com/club61487336

Practice Hatha Yoga since 2004.
Began teaching since 2008.

First met with Ashtanga Yoga in 2015 at workshop of Evgenia Ermolaeva (Krasnodar), since that time practice AVY regularly.
Teach Ashtanga Yoga since September 2016.
Studied at workshop authorized teachers of Ashtanga Yoga:
Eddie Stern (USA), Maria Shalimova(Russia), David Robson (Canada), Alexander Smirkin (Russia), Petri Raisanen (Helsinki, Finland).

Participated in conferences of AVY:
2016, 2017 гг. – first and second All-Russian Ashtanga Yoga conference (Moscow).

Have a title Master of Sports in tumbles.
Coach of the children's team.
English level: pre-intermediate.

My higher educations are electrician engineer and specialist in physical culture and sports.

In my Ashtanga Yoga classes I follow these rules:
1. Slowly but surely.
2. The AVY series are the same for everyone, but the different for each.
3. Regularity is the foundation of success in practice.

Phone/WA   +7 914 709-12-17
E-mail:   lashkin71@mail.ru
VK:   https://vk.com/id224023201

Ussuriysk

Alexey Timkov

Alexey Timkov

Teach at «YOGA EVERY DAY» studio, Ussuriysk city, Timiryazeva str 61A, +7 914 692-00-15
For Schedule search: https://www.instagram.com/ yoga_everyday_ussur/

Practice Hatha yoga since 2013.
First studied Ashtanga Yoga in 2015 at workshop of EvgeniaErmolaeva (Krasnadar).

Studied at workshops of Authorized Ashtanga yoga teachers: Maria Shalimova (Moscow), Alexander Smirkin (Moscow), Pavel and Olga Romanovs (Novosibirsk), Petri Raisanen (Helsinki, Finland).
2016 First All Russia Ashtanga Yoga Conference in Moscow.

Basic Education: Far East State University, Department of Physical Culture
Khabarovsk State University – Law Department.

I practice and teach traditional Ashtanga yoga. This style of yoga gives my students and me an opportunity to become healthy (both body and mind), develop step by step, asana by asana, series by series. With this practice we study to listen to the body, control mind and manifest discipline.

Phone/WA   +7 9147 12-40-35
E-mail:   sport-foryou@mail.ru
VK
Instagram
Facebook

Khabarovsk

Anastasia Kucherova

Anastasia Kucherova

Teach at «Dance4life» studio, Turgeneva str. 49-503, Khabarovsk city.

Practice Hatha yoga since 2009, teach since 2015/ Practice and teach Ashtanga since 2015.

Studied with Authorized teachers: 2018, Feb, 2017, Nov - Alexander Smirkin (Moscow) – workshops in Vladivostok; 2017, Oct. 2016, Sept, 2015 Oct – Petri Raisanen (Finland) – workshops in Novosibirsk and Moscow; 2017, May – Mark and Johan Darby (Canada) – workshop in Moscow, 2016 – Saraswati Jois, Maysore, India – Ashtanga yoga Institute – month education.

Participated in conferences of AVY:
2017, second All-Russian Ashtanga Yoga conference (Moscow).

Basic education: Far Eastern State University, teacher of Mathematics and Informatics.

My teacher’s credo: At yoga classes you receive the instrument to study and develop yourself. You can use that instrument any time and any place. If you practice long and regularly, you receive the results you could not even imagine first. If you want to change something in your life start to change yourself!

Phone: +7 914 205-05-95
Instagram:   fikusss25
e-mail:   fikusss25@mail.ru

 

 

Yoga is your mind control capacity.